
Today I want to help all you busy people out there learn how to meal prep so you can save money, eat healthy, and get back more of your time so that you can spend it doing what you love. This is my step-by-step “Meal Prep for Beginners” guide. Enjoy! I have a confession to…

I’m coming to you today with my list of cheap keto meal prep recipes, fully updated for 2022. If you’re trying to find cheap keto meal prep recipes that are easy, and that actually taste good, this list is exactly what you need. I’m a huge fan of eating low-carb when I’m trying to diet,…

A year ago my wife bought an instant pot and it has been a total game changer for my meal prepping. I still love using my crockpot to meal prep, but honestly, meal prepping with an instant pot might be better. They work faster, are easier to clean, and you don’t have to plan ahead…
Slow cookers have been used for some decades now but with competition from newer, more multi-functional appliances such as Instant Pots, they have had to be somewhat reinvented to withstand the competition. Modern multi-cookers come with slow cooking functionality which raises this question, is a slow cooker worth it? What Is A Slow Cooker? A…

Buying my slow cooker was by far one of the best investments I’ve made in my kitchen. Almost every week I use my crock pot to make one of these healthy slow cooker recipes! They are easy to make, healthy, and cheap–the perfect trifecta for meal prepping! If you want some more healthy options, check…

Making great and affordable vegetarian recipes is easier now than it’s ever been! My wife and I are not strict vegetarians, but I do love to incorporate meat-free meals from time to time to save money and eat healthier. My biggest challenge has always been making vegetarian cooking easy. These vegetarian crock pot recipes have…

Rice is a meal planning staple. It’s quick, it’s easy, it’s inexpensive. What’s not to love? If you’re trying to lose weight, rice can actually make that much more difficult. Plus, rice gets a little boring. If you’re looking to spice up your meal planning and fast track your weight loss, you need to check…

Sheet pan recipes are the ultimate meal prep hack. The best meal prep recipes are easy to make, healthy, and cheap. These Sheet pan meal prep recipes check all the boxes. If these aren’t enough then check out my list of cheap crockpot recipes (all are less than $3 per serving)! Not only can they…

If you’ve never tried the Whole30 diet before, it can be a little daunting. No dairy, no sugar, and no sweets for thirty days – sounds like no fun! It can be hard to find meal prep when you aren’t used to eating like this. I’ve compiled a list of Whole30 meal prep ideas you…

Sticking to a keto diet can feel tough sometimes – the cravings, the monotony, and just trying to stay on track. Whether you’re fully committed to keto or just looking to add some low-carb meals into your routine, I’ve got you covered. These 46 easy keto crock pot recipes will save you time, money, and…