Disclaimer

How this site makes money, and what that means for you.

Every site that gives away recipes is paid by somebody. Here is exactly who pays us, and what we do and do not let that influence.

How this site is funded

Meal Prepify is a business owned by 201 Creative, LLC. It is free to read, and it is paid for in three ways:

  • Advertising. Ads are served on our pages by a third-party advertising partner. We do not select the individual advertisers and we are not paid by them directly.
  • Affiliate commissions. Some links to products are affiliate links. If you buy through one, we may earn a commission.
  • Our own products. We sell digital meal plans and guides directly, such as the 35-Day Meal Prep Masterplan.

Affiliate links

An affiliate link is a referral link. If you click one and buy something, the retailer pays us a small percentage of the sale.

An affiliate link never costs you more. You pay the same price you would have paid going to the retailer directly. If we have negotiated a reader discount, you pay less.

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Amazon and the Amazon logo are trademarks of Amazon.com, Inc. or its affiliates. We also participate in other affiliate programs with kitchen and grocery retailers.

What a commission does not buy is our opinion. Products are assessed on whether they work, and we regularly recommend the cheaper option or tell you to skip a category entirely. The standards we apply are written out in our Editorial Standards.

Advertising

Display advertising on this site is served programmatically by a third-party partner, which means the ads you see are chosen by that platform rather than by us. We have no relationship with the individual brands that appear, and an advertiser cannot influence the content of the page their ad runs beside.

Advertising partners set cookies and collect data as described in our Privacy Policy.

This is not nutrition or medical advice

Meal Prepify publishes recipes and general food information. Nothing here is medical advice, dietetic advice, or a treatment plan, and nobody here is your doctor or your dietitian.

Nutrition figures are calculated estimates based on the ingredients listed and will vary with brands, substitutions, and portioning. If you are managing a medical condition, an allergy, a pregnancy, or a prescribed diet, check with a qualified professional before relying on anything you read here.

Cooking safely is your responsibility

Cooking involves heat, sharp tools, raw ingredients, and food that can spoil. Storage and reheating guidance on this site reflects standard food safety practice, but conditions in your kitchen, your fridge temperature, and how long the food sat on the counter are things we cannot see.

Use your judgement, follow your local food safety guidance, and when in doubt, throw it out.

Accuracy

We work to keep this site accurate and current, and we correct errors when we find them or when readers point them out. We do not warrant that every page is free of mistakes or fully up to date at every moment. Prices, product availability, and retailer information change constantly and are the ones most likely to be stale.

Links to other sites

We link out to retailers, research, and other publications. We do not control those sites and are not responsible for their content, their products, or their privacy practices. A link is not an endorsement of everything on the other end of it.

Questions

If anything here is unclear, or you want to know whether a specific link is an affiliate link, just ask through the contact page. We will tell you.

Last reviewed and updated July 30, 2026.